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I realised a long time ago that having a long list of goals and resolutions for a particular year, with arbitrary timelines, was a good way to manufacture angst for no real reason, and make myself stressed.

Do I want to get things done in life? Yes of course. Do I have goals? For sure! What I don’t have are deadlines, because life has a way of having other ideas about what occurs in my day to day happenings. Why create artificial stress for myself? What I’d rather have is action, and for me to do that in a way that is adaptable, flexible, holistic and uplifting, I decided to choose a word or theme for each year. In years gone by I have had STRONG and CONFIDENCE as themes. I lost my way for a bit in the aftermath of my divorce and didn’t have a word or theme as such; I was too busy surviving and licking my wounds. Reacting. Consolidating.

This year I am ready to have an intentional year. My theme for 2017 is Nourish.

What does nourish mean? The dictionary says:

It has the feel of strengthening – both mentally and physically. It also speaks to me of caring, compassion and nurturing. It feels like healing.

I want to build healthy, sustainable, life-long habits to look after myself, and make space to allow others to look after me if I need it or if they want to. It appears to be an awfully long list, but comprises the little parts that make up my life. All of the parts that will be nourished in tiny little incremental ways each day. Nourishment needs to be balanced, and it must be a gentle, loose approach or I will dig my heels in and buck against even my own expectations. Will I get it right all the time? No, but that’s ok too. Being kind to myself is part of nourishment too. If I can build the habits and the correct thinking, these things will roll on over the course of years.

So…what areas can benefit from a little nourishment this year, what will it look like?

  • Movement – I need to move more in a general sense. I have a sedentary job and then like to come home and create art, so I’m on my butt a lot. I also want to continue to develop a consistent training regime to get strong.
  • Nutrition – choose food that does me good and supports health as I get older without getting all dogmatic and extreme about it, because that will suck my soul dry and ultimately not be sustainable.
  • Brain food – get rid of ‘junk food’ such as mindless television and most social media, 99% of news sites and broadcasts, advertising, reality tv, toxic people, avoid click-bait. I want to practice more critical thinking. I have to ask myself…Is this fake news? Is this sensationalism? Is this ideological propaganda? Instead I want to feed my brain with proper nutrition; choose reliable sources of information from a wide variety of viewpoints so that I am not in an echo chamber. I want to keep learning. Replace the ugliness with beauty, practice gratitude to counteract the whingers and passive aggressive rants, and surround myself with the right people.
  • Sleep – work at improving the quality of my sleep.
  • Self-care  – facials, rest, bubble baths and massages (mind you…all of the things on this list are self-care in one way or another, but these are the indulgences!).
  • Play time – encourage my inner child to come out more often. Life is too short not to have fun and to explore and have a sense of wonder about everything.
  • Down time versus social time balance – social interaction exhausts me (including work), so I need to make sure I balance that with appropriate periods of down time to recharge my batteries.
  • Relationships – pour time into the ones that matter and release, with kindness, the ones that are toxic and emotionally draining. I want to spend time with the ones that want to gaze at the stars and dive deep into conversations about life and the universe – the ones that can build me up to be a better person.
  • Art and Writing – eventually I would love to be writing and creating art full-time, in the short term I will continue to give them time and courses to let them grow and develop. I will explore options and perhaps arrive at my own recognisable style.
  • Soul food – get out in nature more, travel, go to galleries, surround myself with beauty …and much of this will tie in with the brain food that I choose to indulge in.

If I am nourishing myself in these ways I believe it will flow through into my art and writing. Each of them are intertwined and interdependent and add up to a happy and content Michelle. And that’s who I want to be. Happy, relaxed, content, at peace. The old thing about artists needing to be in perpetual anguish, I think, is rubbish; an outdated stereotype. I can create from a happy place. The unending guilt and fear of a life lived under a controlling paradigm is gone. I am free to fly, and nourishing myself will help me grow in my feathers so that I can soar.

So as I wander barefoot into 2017, these are the things I will be asking myself

  • Does this feed my soul?
  • Does this feel good?
  • Does this feel nourishing?
  • What would “nourish” look/feel like in this situation?

What works for you? Do you plan tightly or loosely? Do you have a word?

messy desk

December 12, 2016 — Leave a comment

My art desk is currently piled with the detritus of my day to day life. It is a flat surface and thus collects the bits and pieces that need somewhere to reside for a short time before moving on, like the box filled with goodies for a friend that I really need to finish filling and tape it up to put in the post. It also has the drawing bag I took to the concert I went to last weekend that I haven’t yet unpacked. There are other bits and pieces there….scissors and tape left over from the christmas gift wrapping event….brushes lying around drying before I can put them back in their containers…balls of wool that I wound off the skein over the weekend for a project to keep my hands busy (like I need anything else!)

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My sacred creative space is piled with junk. I am prevented from creating at my desk because there is crap all over it. Well…perhaps that’s a bit harsh; it’s not exactly crap. It’s just stuff that shouldn’t be there. But it is there nonetheless, and it is blocking my creativity. It needs to go.

Art is one of the things that makes me happy and feel satisfied with life and helps me process the not so wonderful things in life too … so why is it the one thing that gets covered – literally and figuratively – with other stuff? It consistently gets pushed to the bottom of the list in favour of sometimes legitimate tasks, but many times, mindless procrastination and time-wasting on things like Facebook and inane websites about things that don’t matter? I replace something that makes me feel good with meaningless time-wasting that more often than not leaves me feeling dissatisfied and cranky. It doesn’t make a great deal of sense does it? Something to consider for the new year. I have long since given up making new years resolutions, but I think it’s about time I found a word to guide my year ahead and figure out which direction I want to steer this life of mine (yes, it’s the time of year for the existential crisis to occur). To remove the junk that’s blocking my creativity and to start paddling a bit … the boat has been drifting long enough.

I haven’t posted much here of late, Instagram and the RS Facebook page is where I post more regularly, and I had considered closing the blog down altogether, but I am feeling the need to write again…so perhaps this will remain! Stay tuned. Meantime, while I get my head together….

  • Follow me on Instagram to see regular art updates and the things that inspire me (this is where you will be notified of sales in my store.)
  • Follow my Facebook page for a more interactive experience as well as giveaways and competitions in the new year
  • Take a look at my Flickr account if you would like to take a look through my sketchbooks and art back through the years

Finally before I toddle off and clean my desk…I went to see Keith Urban on Saturday night! There was plenty of waiting around to get in, so I sketched while I waited. Here’s the fruit of my scribbling. I had hoped to sketch during the gig, but there was a problem … you cannot dance and draw at the same time :O I had a blast! Such a great night out. (ok… enough procrastinating.. going now!)

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an unfurling

August 7, 2014 — Leave a comment

fern

Artist’s Block….it seems to be the bane of my existence at the moment. I keep showing up at the page. I keep writing and scribbling, hoping to unlock the flood of ideas that are mounting inside my head… but there’s just too much else going on. I have jobs to do, but I can’t seem to get motivated.

Perhaps I just need to sit down and work. Stop waiting to be inspired.

I sit and look at blank pages. I look at half done drawings. I pick up pens and pencils. I play with dip pens and ink and scrawl unintelligible words on scratch pads to distract myself from the real work I need to do.

Sometimes my brain is just too full or too pained to be able to allow the pictures to make it to the page. Sometimes I wonder what it might look like if I just let those thoughts and feelings out onto the page. Perhaps I should try to be less stilted and contrived in my sketchbook…stop trying to make final art and just let it all hang out… just keep showing up to the page and hope that eventually the rubbish gets exhausted and the good stuff starts to flow again. Or perhaps my rubbish is someone else’s inspiration… or perhaps it’s ok to just be rubbish for a while.

I haven’t drawn in my sketchbook in weeks. This fern drawing is from last year’s New Zealand sketchbook. I’m hoping as I keep trying, something will come out eventually. Baby steps.

Perhaps.

Perhaps it will all unfurl and flood the page in its own good time.

 

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bottomless cup

June 27, 2014 — 1 Comment

studio

 

“You can’t use up creativity. The more you use, the more you have.”
– Maya Angelou

 

I ran aross this quote this morning. It made me smile! Creativity is such a positive thing in my life at the moment, that the thought of it being available as a never ending stream makes me very very happy.

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back in the saddle

June 22, 2014 — Leave a comment

 

I’m back being creative again after a bit of a break from posting. Here are some of the watercolours I’ve been playing with lately in preparation for some new products in my Etsy store. If you want to see what inspires me or follow along with my projects as they progress you can follow the action on my Instagram account or on the Robertson Studios Facebook page, otherwise I’ll be posting here more regularly from here on out as I continue to create pretty things and build my business.

If you have come over from my old blog (michellegeorge.net) … welcome! Take a look around .. you’ll find more pictures and less words over here 🙂

watercolours

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The secret weapon for anyone wanting to give a power boost to their creativity or to bust through a creative block is exercise. It gets the blood flowing and oxygenates and energizes the body. For me, exercises that involve a hypnotic rhythm, like walking or running or riding work best. Somehow they help me concentrate.

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This week I treated my inner artist to a training ride out in the forest. It was a bit wet and muddy, which is always fun because I have to be so neat an tidy and ‘management’ during the week. Getting dirty is a wonderful relief 🙂

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After many months of procrastinating I have finally updated my shop page on the blog so that it’s easier to see what I have available at a glance. To celebrate I’m having a sale on everything in the store. Use coupon code 25OFFSALE when you check out to receive a 25% discount on any purchase!

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How gorgeous is this suede, custom made Moleskine cover?? It smells fabulous and it makes my heart sing. My inner artist is spoiled rotten!!

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When I was trying to decide what to do for my Artist’s Date this week I scoured the interwebs for ideas and came across a list of 101 artist date ideas. When I read item 41 Take a self portrait every day I heard my inner artist go…uuuuh NO! But then my inner sadist said…oooh YES!

I really really really hate having my photo taken…so the thought of taking a photo of myself everyday for a week was somewhat daunting, but I figured that it would be a good challenge. By forcing myself out of my comfort zone I am pushing myself to see things in a different way. I am pushed to get creative in a way that I wouldn’t normally…and usually it has a flow on effect.

So, I caved in and joined the cult of Instagram and started snapping away. By the end of the week I was so relaxed about the whole deal that I took a pic without the benefit of makeup 🙂

This is the result.

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This week’ artist’s date has brought me to the top of the little hill behind where I live. From here I can see all the way into the city and if I had binoculars I’d be able to see mountain bikers on Mt Stromlo. I chose this as my date this week because I needed the perspective that rising above it all can bring…and exercise also tops up my creativity tanks. I brought my sketch gear, but I don’t think I’ll use it. I’m enjoying just being 🙂

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Canberra is a beautiful city! This is a near perfect winters day.

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My companion sprawled out on a rock reading his kindle.

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I have coffee… All is well with the world 🙂

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